Gut health is a critical component of overall health and wellbeing, and recent research has shown that it may play a significant role in chronic inflammation. Inflammation is a natural immune response that helps to protect the body against infection and injury, but when it becomes chronic, it can lead to a range of health problems, including autoimmune disorders, metabolic syndrome, irregular hormones, change in mood.

Have you ever felt so full after you ate and your meal was sitting at the bottom of your stomach, taking hours to be digested, bloated, tired, and feeling icky waiting for the fullness to go away. This is where digestive enzymes or digestive bitters may be able to help. But what is the difference?